Wellness challenges provide participants with a structured, incentivized platform for challenging themselves to make healthy lifestyle changes. These interventions are customized around the organization’s core risk areas and needs often including concepts like weight loss, getting more active, incorporating more whole foods into the diet, or expose participants to a variety of educational components tied to a unified campaign theme.

These interventions rely on the spirit of competition, a willingness to accept a new challenge and the added motivation of a valued incentive! Challenges continue to drive awareness of health risk factors while supporting and encouraging health behavior change.